When someone says "citrus," we immediately think of fruits like lemons or oranges. However, there are lesser-known foods belonging to this family that are much more present in our lives than we think. This is the case of bergamot, a citrus fruit that has multiple uses in cooking and aromatherapy and also provides countless health benefits.
Bergamot is an acidic fruit similar to pears used in perfumery, which has a sour taste and many beneficial properties depending on how you use it. Since this food is so present in so many different ways and is so good for your health, in this article we are going to tell you in detail what bergamot is and all the uses it has in our daily lives.
What is bergamot
Bergamot, or citrus bergamia, is a citrus fruit that comes from the bergamot tree and is found mainly in subtropical regions like Italy. In fact, most of this species is harvested in the coastal area of the Italian province of Reggio Calabria.
Its shape is very similar to that of a pear, but it is rougher and its interior is divided into segments. Because it has a rather bitter flavor, this citrus fruit is not eaten directly as is the case with oranges or lemons. Rather, it is often used to make bergamot essential oil, a substance that is used to flavor tea such as Earl Grey, to make perfumes, or as a treatment in aromatherapy thanks to its relaxing effects.
Properties of bergamot oil
It is an antiseptic
Bergamot essential oil has many positive properties and effects on health. To begin with, it is a powerful antiseptic that serves to prevent infections and heal wounds by accelerating the healing process.
It helps with skin problems
This citrus fruit also serves as a treatment for skin problems. Many symptoms of conditions such as psoriasis or eczema are caused by stress and thanks to the relaxing effect of bergamot, these symptoms disappear or diminish. It also helps eliminate blemishes caused by acne, and stimulates blood flow in the skin to prevent varicose veins and spider veins.
Revitalizes hair
Bergamot oil can be used for scalp care. For example, you can easily make a hair mask with aloe vera, water and a few drops of the essential oil of this fruit that will help you strengthen damaged hair. You can also pour the oil directly on your scalp along with your shampoo and then rinse.
Among the many other uses and properties of bergamot oil we can also mention the following benefits: it strengthens the immune system, has a calming effect, reduces anxiety, improves mood, strengthens bones, regenerates skin collagen, reduces pain, and even works as an insect repellent.
Bergamot in perfumery
Now that you know what bergamot is, let's go into detail about one of its most popular uses: perfumery. The oil from this fruit has a very refreshing and distinguished citrus note that is used as an ingredient in fragrances for both men and women. Below, we'll tell you which are the best perfumes and colognes that include bergamot among their citrus notes. 
Best perfumes with bergamot
Oud by Acqua Di Parma
The second perfume on the list is, Oud by Acqua Di Parma, a men's perfume with a very aromatic citrus scent. The most pronounced notes are Italian orange and Calabrian bergamot, accompanied by notes of wood and patchouli leaves, among others. A well-balanced and long-lasting perfume that will leave its mark on your skin.
Lacoste Pour Homme
Finally, we highlight Lacoste Pour Homme (DIVAIN-026), a perfume for men that offers a unique woody fragrance. The most pronounced notes are bergamot, apple, plum, and grapefruit. It also has notes of cinnamon, cardamom, sandalwood, vanilla, rum and cedar that will not leave you indifferent.
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